The Sylvie Method
  • Private group
  • $97 per month
  • By Sylvie Chapdelaine

This Tribe is hosted by:  Sylvie Chapdelaine

INSIDE THIS TRIBE YOU'LL FIND:

  • Access to Pilates and wellness courses designed by Sylvie.

  • Training videos and guided movement sessions.

  • Insights on mindful nutrition and healthy living.

  • Exclusive community discussions and live Q&A events.

COMMUNITY RULES:

  • Be Respectful: Treat everyone with kindness. No judgment, no profanity — just positive energy and support.
  • Stay Authentic: Share your experiences, progress, and challenges honestly.
  • Stay on Topic: Keep conversations focused on Pilates, nutrition, and holistic wellness.
  • Support One Another: Encourage others, share tips, and celebrate wins together.

 

THIS COMMUNITY IS FOR YOU IF YOU'RE LOOKING TO:

  • Deepen your connection to your body and mind.

  • Learn Pilates fundamentals and mindful movement techniques.

  • Improve your nutrition and overall well-being.

  • Find motivation and accountability through community support.

  • Cultivate strength, balance, and lasting wellness.

 

* For individuals passionate about wellness, movement, and self-growth.

The Sylvie Method

Private group

With over a decade of experience in the wellness industry, Sylvie Chapdelaine has developed a unique approach to health and fitness that combines the principles of Pilates with personalized nutrition coaching.

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